OUR PROGRAMS
REFLEX- Beginner: Core fundamentals, transition to kid-pitch, high contact rate
- Intermediate: Plate discipline, driving the ball, bat control, bunting, high contact rate
- Elite: Elite bunting, body control, driving outfield gaps for extra-base hits, exit velocity, directional hitting, showcase preparation
- Beginner: Fastball, form, plate approach, strike consistency
- Intermediate: Individualized mechanics, fastball, changeup, pickoffs, light plate location, pitching approach and cadence
- Elite: Pitching not throwing, situational pitching, hitting spots/location, develop 3rd and 4th pitches, arm strength, self-adjustments, arm/body care, pitching specs/mound downhill, radar velocity, showcase preparation
- Beginner: Basic fundamentals for IF and OF. Making plays consistently.
- Intermediate: Glove control (front hand, middle, backhand), defensive awareness/communication, improving angles, moving pre-pitch and post-pitch, hand/eye coordination / judgement
- Elite: Polished mechanics, transfers, reading bounces/hops, mobility/lateral movement, moving through the baseball, high level communication, showcase preparation
Intermediate: Leadoffs, secondaries, reads, stealing, situational awareness, sliding
Elite: high-level situational leadoffs, head-first sliding techniques, ankle strength, efficiency on base paths, aggressiveness, reading the game, PBR prep.
OUR CORE PHILOSOPHY
REFLEXReflex has a proven track record of player development and success at all levels. We teach the techniques that the professionals use and scouts look for. Our philosophy is simple:
Quality techniques + Positive Attitude + Max Effort = Success
Proper techniques with quality repetitions are the key to success. Training doesn’t end once the lessons end. That is just the beginning. Baseball is a game of muscle memory. It’s about training your body so when game time arrives your reflexes take over.
The Reflex Method:
- Master the proper techniques from our instructors
- Quality over quantity approach to effectively form proper habits
- Work independently to build muscle memory
- Coaching sessions to polish and perfect your craft
Our commitment to you:
- Honesty
- Patience
- Respect
- Improvement
Your commitment to us:
- Positive attitude
- Maximum effort
- Practice between sessions
- Have fun
